Teeth grinding, or bruxism, is the involuntary and excessive clenching or grinding of teeth. This diurnal and, more frequently, nocturnal disorder affects around 5% of the population, with a prevalence between the ages of 20 and 50. While bruxism's function in childhood is to dislodge deciduous teeth,...
The resorts are open and the snow is on the way, are you planning a ski trip? It may be useful to consult your osteopath beforehand.
Sleep is not a waste of time It represents more than a third of your life. Sleep is crucial for growth, brain maturation, and the development and preservation of your cognitive abilities. It also plays a fundamental role in restoring and conserving metabolic energy. In other words, your sleep rebalances the...