Sonia Blanc-Roussel's Blog

  • Bruxism and osteopathy

    Teeth grinding, or bruxism, is the involuntary and excessive clenching or grinding of teeth. This diurnal and, more frequently, nocturnal disorder affects around 5% of the population, with a prevalence between the ages of 20 and 50. While bruxism's function in childhood is to dislodge deciduous teeth,...

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  • Skiing and osteopathy the winning duo?

    The resorts are open and the snow is on the way, are you planning a ski trip? It may be useful to consult your osteopath beforehand.

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  • Fatigue, sleep disorders and osteopathy

    Sleep is not a waste of time It represents more than a third of your life. Sleep is crucial for growth, brain maturation, and the development and preservation of your cognitive abilities. It also plays a fundamental role in restoring and conserving metabolic energy. In other words, your sleep rebalances the...

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