Skiing and osteopathy the winning duo?

The resorts are open and the snow is on the way, are you planning a ski trip? It may be useful to consult your osteopath beforehand.

Indeed, ski vacations are not easy and require some physical preparation to avoid injury.

Skiing mainly involves the pelvis and the lower limbs, the torso remaining most of the time facing the slope.

Any loss of joint, muscle, ligament or visceral mobility can cause imbalances, if these persist they can manifest themselves during your stay by different symptoms: muscle injury, pain, blockage... This can force you to stop your skiing sessions, or even worse cause an injury.

Osteopathy is a manual medicine that takes into consideration the body as a whole. The objective is to correct the restrictions of mobility of the human body which cause functional disorders in order to restore a balance, a harmony and thus to allow you to spend your stay with the ski in the best conditions.

As you can see, a session may be necessary before or after your stay. It all depends on the ailments you suffer from. In any case, don't hesitate any longer and go for a consultation, enjoy your stay!

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